TIPS FOR QUARANTINE GLOW UP

If you are like me, you want to come out of this quarantine the best version of yourself. Here are some tips to help better yourself, physically and mentally.

Physical Tips:

1. Drink lots of water

Drinking water can help you feel more energized, help you lose weight, and clear your skin.

2. Masks

This is the perfect time to do face and hair masks because you have all the time in the world.

3. Whiten your teeth

4. EAT HEALTHY

5. Workout!

6. Paint your nails

7. Self tanner

8. Organize yourself

Mental Tips:

1. No Toxic People

2. Educate yourself

3. Manifesting

Create a dream board of all your dreams and aspirations.

4. Find a hobby

5. Podcasts

Some great podcasts;

-Ed Mylet

-Tony Robbins

-School of Greatness

-Call Her Daddy